- the organic oil company ltd.



Coconut oil


The Coconut Oil Miracle
By Bruce Fife: Healthwise Publications, 2004, Colorado Springs.

Coconut oil has been used throughout Asia and the Pacific for thousands of years as both a food and a medicine.

Even today it holds a highly respected position in the Ayurvedic medicine of India. Only recently has modern medical research confirmed the many health benefits traditionally attributed to this remarkable oil.




Virgin Coconut Oil of Coconut Cures
By Bruce Fife: Healthwise Publications, 2005, Colorado Springs.

Preventing and Treating Common Health Problems with Coconut

Discover the amazing health benefits of coconut oil, meat, milk, and water.

There is more to the healing power of coconut than just the oil. You will also learn about the amazing health benefits of coconut meat, milk, and water.



Virgin Coconut Oil of Eat Fat Look Thin
By Bruce Fife: Healthwise Publications, 2005 (2nd ed.), Colorado Springs.

A Safe and Natural Way to Lose Weight Permanently

Eat delicious, full-flavored foods and lose weight permanently with this new, all natural, no-hunger, weight-loss program!

You can enjoy rich, full-fat foods and lose weight without the hassle of counting calories, weighing portions, or suffering from hunger.

This book exposes many common myths and misconceptions about fats. It reveals new, cutting-edge research on the world’s only natural, low-calorie fat-a fat that not only has fewer calories than any other fat, but one which also stimulates metabolism and burns up calories. Yes, you can lose weight by eating fat, if you use the right kind. Combined with a sensible eating plan, you can shed excess weight, enjoy the foods you love, and gain better health.

This revolutionary, total-wellness program is designed to keep you both slim and healthy using wholesome, natural foods, and the most health-promoting fats.




Virgin Coconut Oil of Coconut Lover's Cook Book
By Bruce Fife: Healthwise Publications, 2004, Colorado Springs.


If you like coconut, you will love this book. It's written for coconut lovers as well as for the growing number of health conscious individuals who recognize coconut as a marvelous health food.

Every recipe contains coconut in one form or another. Some recipes such as Coconut Battered Shrimp and Coconut Macaroons use shredded or flaked coconut. Others such as Chicken A La King and Strawberry Chiffon Pie use coconut milk or cream in place of dairy. The salad dressings and mayonnaise recipes are based on coconut milk and oil.

This book contains nearly 450 recipes with a mixture of both vegetarian and nonvegetarian dishes to choose from. You will find recipes for creating savory main dishes, appetizing side dishes, satisfying snacks, and nutritious beverages. You will find recipes for dairy-free smoothies and blender drinks, creamy soups and hearty chowders, delicious curries, stews, and casseroles. If you like desserts, you will find plenty here to choose from, including German Chocolate Cake, Coconut Pecan Pie, and Chocolate Almond Ice Cream.

Concerned about sugar? No problem. Every sweet or dessert recipe includes a low sugar version. These recipes use very little sugar or none at all.

Coconut is ideal for low-carbohydrate diets because it contains very little effective (i.e., digestible) carbohydrate. It consists primarily of indigestible fiber and, therefore, is a healthy and tasty low-carbohydrate, high-fiber food. The milk, cream, and oil are also low in carbohydrate and give foods a rich creamy taste and texture that is both healthy and delicious.




Enig, Mary G.: Know Your Fats: The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol; Bethesda Press, 2001, Bethesda, Maryland.

McGee, Charles T: Heart Frauds: Uncovering the Biggest Health Scam in History, ditto, 2001

Ravenskov, Uffe: The Cholesterol Myths: Exposing the Fallacy that Saturated Fat and Cholesterol Cause Heart Disease; New Trends Publishing, 2000, Washington, DC.



The classic

The Coconut Oil Miracle (4th. ed.)

"All you need to know
about Coconut Oil"
£14.00 incl. p&p

Virgin Coconut Oil of

Healthy with Virgin Coconut Oil

Bruce Fife
Coconut Cures

"Preventing and threating health problems with coconut."
£14.00 incl. p&p

Virgin Coconut Oil of

Dieting with Virgin Coconut Oil

Bruce Fife
Eat Fat Look Thin

"A safe and natural way to lose weight permanently"
£14.00 incl. p&p

Virgin Coconut Oil of

Yummy, yummy
coconut cookery

Bruce Fife
Coconut Lover´s Cookbook

"Cooking with coconut"
£14.00 incl. p&p